Hell to Harmony

"Hundred billion bottles washed up on the shore, seems I'm not alone at being alone."   Lyrics from the song ‘ Message In a Bottle,’ by...

Are you one of those people who cringe a little when someone calls you instead of sending a text? It’s okay, I think a lot of us have had...

Do you ever wonder what it does to actors who immerse themselves in different roles consistently? Especially the effects that might have...

The world these days has too much information that is put out there too quickly, it’s like trying to drink from a firehose. As a Dad,...

As I write this I can’t help but think about my high school English teacher that encouraged my writing and was very supportive, to the...

Did you ever have one of those little cuts that you ignore? The kind that seems like just a scrape or an annoying little open sore? My...

“And then one day you find, ten years have got behind you. No one told you when to run, you missed the starting gun” - Pink Floyd The...

“We are here to show those guys that are inching their way on the freeways in their metal coffins that the human spirit is still alive.”...

The pen is mightier than the sword and words can cut to the soul, two things you may have heard in different forms over a lifetime. Words...

How will you define your legacy? That can be a tough question to answer for people, and it’s okay if that’s the case for you. My journey...

Mother’s day is about more than just my mom, but it took some serious exploration on my part, inspired by my wife giving birth to our...

Limiting beliefs are like the common cold, they creep up out of the blue, make you feel like crap and can be hard to get rid of. Unlike...

I reached a milestone birthday a month ago, the BIG 5-0. Of course, there was the want to get together with family and friends to...

So, how crazy would you get to find your best self? That might be a question that not all of us have thought of, but should. What if I...

It is possible to heal from whatever personal hell you are going through or have gone through while figuring out what your best life...

“Insanity is doing the same thing over and over expecting different results”, - Albert Einstein. I would suggest truer words have never...

Life is about creating and living experiences, giving back by sharing what you learn from them with others and helping them do the same....

When you experience trauma, abuse, and extreme adversity in any way during your life, it sticks with you, both physically and mentally. I...

We live in a world where most human interaction is done by email or interacting on Social Media, and even dating is instigated by swiping...

If you have worked long enough or grew up playing sports you have very likely, at some point along the way, encountered some nepotism or...